Get creative...if dancing around while making breakfast isn't your thing, come up with something else to get you moving. I like the dancing personally.
Keep me posted, I'd love to hear what you do to burn an extra 305 calories a week. Good luck!!
Tuesday, November 2, 2010
BURN an additional 305 calories!! K.I.S.S!!!!
I found this a great motivator. Instant thought: "KEEP IT SIMPLE SISTAH!" Many days nothing can get me to that gym...it doesn't matter how many bon bons or bagels I've eaten the day before, when I'm tired, I AM STAYING HOME! So, when I came across this little article from Cosmo's October 2010 issue, I instantly wanted to share it on Toss The Lard In The Yard!!
Get creative...if dancing around while making breakfast isn't your thing, come up with something else to get you moving. I like the dancing personally.
Keep me posted, I'd love to hear what you do to burn an extra 305 calories a week. Good luck!!
Get creative...if dancing around while making breakfast isn't your thing, come up with something else to get you moving. I like the dancing personally.
Keep me posted, I'd love to hear what you do to burn an extra 305 calories a week. Good luck!!
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I just burned 12 calaries. Hey, it's a start.
ReplyDeleteHey, if you have vodka soda at happy hour, you're almost burning it off holding it....
ReplyDelete@DD...That's a 69 calorie drink (if you only have 1ounce of vodka!)...so, yes!! SOOO easy to burn off. Good tip ;) hahaa *cheers*
ReplyDelete